Effective Ways to Get Rid of Cellulite
Cellulite is a condition that makes the skin appear to dimpled and lumpy. This occurs when fat deposits push through the connective tissues just beneath the skin. Typically found on areas throughout the lower half of the body, cellulite can be an embarrassing bodily characteristic to live with. Luckily, there are many ways to treat cellulite both at home and with specialized medical attention. Below are some of the most effective ways to treat cellulite.
1. Coffee Grounds
Coffee serves more benefits than tasting great and increasing your alertness. It can be used as a great exfoliating scrub to help renew the skin. The coarseness of the scrub will remove dead skin cells and refresh the skin. Mix together coffee, coconut oil and sugar so it forms a paste for easy application, making sure your coffee grounds are coarse and not finely ground. Until you begin to see improvement of skin evening out, repeat twice a week.
2. Cayenne Pepper
Cayenne is a nature’s very own weight loss supplement. Similar to how turmeric can help with allergy symptoms, cayenne can boost your metabolism, increase body heat and shed bad skin cells. Cayenne pepper has natural toxin eliminating properties as well. The effects of regular ingestion of cayenne can reduce cellulite severity. Mix up some cayenne powder, ginger and lemon juice into warm water and drink away. This drink serves as a natural detox for the body.
3. Dry Brushing
Just as if you were going to brush your hair, do the same but on the areas affected by cellulite. Brushing can improve blood flow and round out the skin to mask any evidence of cellulite. Grab a brush and gently move it from side to side towards the heart to improve blood circulation. Repeat use until skin texture improves.
4. Juniper Oil
The Juniper oil solution is quite simple. Juniper contains detoxifying properties that reduce fluid retention. This oil can help instances of feeling bloated in certain areas of the body. Mix some juniper and olive oil together and apply until your skin becomes more soft and firm.
5. Apple Cider Vinegar
Apple cider vinegar is a popular remedy for many unwanted symptoms and occurrences in the body. It presents itself as an all-in-one antidote, and is another one of nature’s natural weight loss supplements. The high counts of potassium, magnesium and calcium, which have a specific role in eliminating toxins, directly affect water retention around the thighs and stomach. With less fat around these areas, you’ll see less cellulite.
Seaweed can be made into a moisturizer or bath additive to reduce cellulite. When seaweed is mixed together with extra-virgin olive oil, sea salt and essential oil, a natural home remedy is formed. After a shower, apply this moisturizer to the body. Seaweed stimulates the blood flow and can improve skin texture just as the previous cellulite remedies. You can also take seaweed baths to get rid of your cellulite. Draw a bath of warm water and lay down a few sheets of seaweed. Lie down, relax and let nature do the work! The seaweed will exfoliate the skin and flush any harmful toxins from the surface levels of your body.
Exercise is the age-old method to losing weight and getting rid of fat. Replacing fat with muscle will promote the smooth and tight skin you’re looking for. You’ll feel better when you find a workout routine that works for you. Now, there are specific exercises that are laser-focused to help reduce cellulite. Consider the following to reduce the noticeability of your cellulite:
- Side to Sides
- All-Fours Kickback
- Inner-Leg Lifts
- Squat and Side Lift
- V-Leg Pull
- One-Leg Lunges
8. Apollo Tripollar Treatment
Home remedies aren’t always guaranteed to work, and sometimes you may need some extra assistance from a medical professional. Consider Apollo Tripollar Treatment in Livingston, New Jersey as your go-to cellulite removal treatment. This technology has many anti-aging features that include: wrinkle prevention, skin tightening and localized fat & circumference reduction for cellulite. Apollo Tripollar Treatment is a painless long-term solution to remove your cellulite and provide immediate results. This safe procedure can contour the skin to create a whole new, youthful you!
Cellulite Treatment at Ahava Medispa
For effective cellulite reduction, visit Ahava Medispa in Livingston, New Jersey! Our staff will be happy to answer any questions about the services and products we offer. Contact us to schedule an appointment or read our blog for more information about how Ahava Medispa can improve your physical and emotional confidence!